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Coming Home to Yourself; A Meditators Guide to Blissful Living

Coming Home to Yourself; A Meditators Guide to Blissful Living

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A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in 
Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
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Republic of Ireland
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  • Delivery typically takes 3 - 5 business days*  
Northern Ireland
  • Order value up to €70 = €9.90
  • Order value over €70 = free
  • Heavy items (Yoga mats, bolsters and cushions) have a minimum shipping charge of €9.90
  • Add a tracking number to your order for €4 extra
  • Delivery typically takes 4 - 6 business days*
International
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Covid 19:

Please note if returning items by post there may be a delay in processing due to lockdown and studio closure. All returns will be processed on receipt and inspection of items. 

Yogahub accepts returns by post up to 30 days from the delivery date for merchandise purchased on https://shop.theyogahub.ie/.

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