yogahub
Radiant Rest
Radiant Rest
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Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power
of rest in our daily lives.
This accessible guide shares six essential practices arranged around the
koshas, the five subtle layers of the body: the physical, energetic, mental,
intuitive, and bliss bodies. It also offers shorter, accessible practices for
people pressed for time. Each practice is explained through step-by-step
instructions and ends with self-inquiry prompts. A set of guided audio
meditations provide further instruction. Feel a greater sense of stability,
peace, and clarity in all aspects of your life as you deepen your yoga nidra
practice and discover its true power.
FAQ's
Shipping Info
Shipping
- Order value up to €70 = €5.90
- Order value over €70 = free
- Heavy items (including Yoga mats, bolsters and cushions) have a minimum shipping charge of €7.90
- Add a tracking number to your order for €4 extra
- Delivery typically takes 3 - 5 business days*
- Order value up to €70 = €9.90
- Order value over €70 = free
- Heavy items (Yoga mats, bolsters and cushions) have a minimum shipping charge of €9.90
- Add a tracking number to your order for €4 extra
- Delivery typically takes 4 - 6 business days*
- Regular postage rates will apply.
Returns & Exchanges
Covid 19:
Please note if returning items by post there may be a delay in processing due to lockdown and studio closure. All returns will be processed on receipt and inspection of items.
Yogahub accepts returns by post up to 30 days from the delivery date for merchandise purchased on https://shop.theyogahub.ie/.
Yogahub does not cover the cost of return shipping.
Yogahub is not responsible for any lost returns. We recommend a shipping method with a proof of delivery or tracking number.
Props and Mats Return Policy:
Yogahub is unable to accept returns for items that have been used, altered or damaged after being received.
For Example:
- Creases/Folds from improper handling and/or storing.
- Damage from excessive amounts of water or other liquids
- Improper cleaning (i.e. harsh chemicals, damage from a washing machine)
- Damage from use other than yoga or similar fitness activities.
- Uneven colour patterns or discolouration due to use.
- Damage from outside elements/factors that puncture or deface the mat.
Apparel Return Policy:
Yogahub accepts returns up to 30 days from the delivery date for apparel purchased on shop.theyogahub.ie.
Yogahub is unable to accept returns for apparel that has been altered or damaged after being received. Items must be unwashed and unworn, clean, and all hangtags must be attached. Please note all apparel items are subject to inspection.
Refunds
If your return passes inspection we will issue a refund for the returned items. Once a refund has been complete it can take up to and including 2-5 business days to arrive in your account. Please note these are not our timelines but are depending on our banking partner’s terms and conditions. We do NOT cover the cost of return shipping.
Gift Cards
Gift Cards are non-refundable and cannot be redeemed for cash.